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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

McGregor,IA,USA

Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2008 Madison, WI  Marathon 3:24:02

2008 Praire du Chien Half Marathon  1:34:36

 

Short-Term Running Goals:

Would like to run a sub 3:15 2008 Chicago Marathon

Long-Term Running Goals:

sub 3:00 marathon

Personal:

I'm 51 years old and live with my partner of 15 years.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

Ran 18 miles at an easy  8:12 pace today.  Good run but was feeling some fatigue the last three miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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